1 on 1 (30 min.) training session
$15.00 deposit required
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Services
1 on 1 (1 hr.) training session
$25.00 deposit required
* All remote sessions are done via zoom.
Remote (30 min.) training session
$10.00 deposit required
* All remote sessions are done via zoom.
(30 min.) 4 sessions/ month
- Personalized Training Program tailored to your specific fitness goals and current fitness level
- Versatile Workouts designed for both home and gym settings
- 24/7 Support available for training tips and recommendations
Basic Plan
(30 min.) 4 sessions/ month - Personalized Training Program tailored to your specific fitness goals and current fitness level - Versatile Workouts designed for both home and gym settings - 24/7 Support available for training tips and recommendations
(1 hr.) 6 or (30min.) 8 sessions/month
- Premium Workout App access for seamless tracking of your workouts and overall progress
- Daily Nutrition Goal setting to help you maintain a balanced and healthy diet
- Comprehensive Measurements tracking, including body fat percentage and progress photos
Standard Plan
(1 hr.) 6 or (30min.) 8 sessions/month - Premium Workout App access for seamless tracking of your workouts and overall progress - Daily Nutrition Goal setting to help you maintain a balanced and healthy diet - Comprehensive Measurements tracking, including body fat percentage and progress photos
(1 hr.) 8 or (30min.) 10 sessions/month
- Premium Workout App access for seamless tracking of your workouts and overall progress
- Comprehensive Measurements tracking, including body fat percentage and progress
- Customized Meal Plan designed specifically to align with your fitness goals
Premium Plan
(1 hr.) 8 or (30min.) 10 sessions/month - Premium Workout App access for seamless tracking of your workouts and overall progress - Comprehensive Measurements tracking, including body fat percentage and progress - Customized Meal Plan designed specifically to align with your fitness goals
(30 min.) 4 sessions/ month
* All remote sessions are done via zoom.
- Personalized Training Program tailored to your specific fitness goals and current fitness level
- Versatile Workouts designed for both home and gym settings
- 24/7 Support available for training tips and recommendations
Remote Basic Plan
(30 min.) 4 sessions/ month * All remote sessions are done via zoom. - Personalized Training Program tailored to your specific fitness goals and current fitness level - Versatile Workouts designed for both home and gym settings - 24/7 Support available for training tips and recommendations
(1 hr.) 6 or (30min.) 8 sessions/month
* All remote sessions are done via zoom.
- Premium Workout App access for seamless tracking of your workouts and overall progress
- Daily Nutrition Goal setting to help you maintain a balanced and healthy diet
Remote Standard Plan
(1 hr.) 6 or (30min.) 8 sessions/month * All remote sessions are done via zoom. - Premium Workout App access for seamless tracking of your workouts and overall progress - Daily Nutrition Goal setting to help you maintain a balanced and healthy diet
(1 hr.) 8 or (30min.) 10 sessions/month
* All remote sessions are done via zoom.
- Premium Workout App access for seamless tracking of your workouts and overall progress
- Customized Meal Plan designed specifically to align with your fitness goals
Remote Premium Plan
(1 hr.) 8 or (30min.) 10 sessions/month * All remote sessions are done via zoom. - Premium Workout App access for seamless tracking of your workouts and overall progress - Customized Meal Plan designed specifically to align with your fitness goals
Book a virtual nutrition consultation to receive personalized dietary advice, meal planning assistance, nutritional analysis, and sustainable lifestyle recommendations for improved health and wellness.
Virtual Nutrition Consultation
Book a virtual nutrition consultation to receive personalized dietary advice, meal planning assistance, nutritional analysis, and sustainable lifestyle recommendations for improved health and wellness.
Sign up for a comprehensive meal plan package and receive personalized dietary advice, expert meal planning assistance, detailed nutritional analysis, and sustainable lifestyle recommendations.
Custom Meal Plans
Sign up for a comprehensive meal plan package and receive personalized dietary advice, expert meal planning assistance, detailed nutritional analysis, and sustainable lifestyle recommendations.